WHAT IS CRANIAL SACRAL THERAPY?
Cranial sacral is a form of alternate therapy in which a gentle touch is applied to the cranial bones. This gentle touch is thought to affect the cerebrospinal fluid to reduce tension and calm the body and the nervous system.
WHAT HAPPENS DURING A CRANIAL SACRAL THERAPY SESSION?
A session will be mostly be very relaxing as the practitioner holds different parts of the head. Some feel energized after, other may feel sleepy and need more time to relax after a session.