CLASS

DESCRIPTIONS

Guided Meditation, Sound Bath, + Aromatherapy

Sundays

10:00-11:00

 

$25 or $20 w/5 class pack

Start your Sunday with a relaxing guided meditation, that merges sound healing, aromatherapy, and divine channeled guidance to heal and harmonize your body, mind and soul.

 

All props are provided. No experience necessary.

Mediate + Reiki

Tuesday​s

8:30-9:30 am

Thursdays 6-7 pm

$25 or $20 w/5 class pack

In this class students will be given the opportunity to take time for themselves and their meditation practice to relaxing music and aromatherapy. This self guided meditation begins with gentle guidance from Alexandra. During the rest of the hour Alexandra will offer light Reiki Healing touch on each student during their meditation. Reiki is a gentle, non-invasive healing modality that helps to lower stress, boost the immune system and provide an all over sense of calm, and well being. 

Meditation props are provided. No experience necessary. 

Sound Healing, Reiki + Chakra Balancing Mini Sessions

Saturdays

4:00-5:15 pm

 

$25 or $20 w/5 class pack

Take time for yourself to rest your body, mind and soul while we offer you Sound Healing, Chakra Balancing, Reiki Healing and a short guided meditation. Mats, blankets, bolsters and eye pillows are provided. No experience required. Sound Healing by Jackie Watterson, Reiki, Chakra Balancing and Guided Meditation by Alexandra Catchpole.

Reiki Healing Circle

Last Thursday of every month

7:15-8:45

 

By Donation

Join us for a Healing/Reiki share to send and receive healing energy. Reiki is universal healing energy that is channeled through the practitioner's hands; it is a light touch healing modality that offers many healing benefits. Even if you don't have any Reiki training we will guide you through alternative techniques to send healing energy to others. Each participant will have the opportunity to receive healing energy while laying on a massage table (fully clothed) from the other participants, as well as practice sending healing energy to other attendees. No prior experience or training is required. If you are not comfortable sending healing energy you are still welcome to join us to receive healing. All ages welcome. 

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